Do you have temporomandibular joint disorder? While treatment for this ailment may involve the use of customized oral appliances, orthodontic treatment methods, or dental restorations, TMJ & Sleep Disorders of Michigan strives to remain at the forefront of dental science. Here are some of the exciting new therapeutic methods Dr. Jerry Mulder and Dr. Allyson Mulder have available to help patients suffering from TMJ disorder find relief.
TMJ Nutrition Therapy
Ever heard the old saying that “you are what you eat?” Medical science continues to come to the consensus that the food choices you make play a pivotal role in your overall health and well-being. Nutrition therapy is one of the newest services offered at TMJ & Sleep Disorders of Michigan for managing TMJ, and the primary goal is to lower inflammation in the body.
We suggest starting with the following list of healthy snacks, all of which will reduce inflammation throughout the body, including the jaw joints.
- Pistachios
- Fruit smoothies
- Celery sticks with nut butter
- Cherry tomatoes
- Walnuts
- Baked zucchini chips or kale chips
- Fresh cherries
- Steamed edamame
- Medjool dates
- Whole almonds
- Raw vegetables with bean dip
- Fresh pineapple
- Carrots, celery, cucumbers, and tomatoes
- Mandarin oranges
- Bell pepper and hummus
- Apples with nut butter
- Pecans
- Baked apple chips
- Fresh mango
- Salad
- Cashews
- Bananas
- Coconut yogurt with granola
- Blueberries
- Applesauce
- Hazelnuts
- Homemade granola bars
- Dried apricots
- Baked sweet potato fries
- Grilled peaches with coconut whipped cream
TMJ & Sleep Disorders of Michigan also recommends limiting or eliminating consumption of sugar and dairy. Both can cause inflammation, while dairy products also are high in salicylates, which can aggravate an existing case of TMJ disorder.
Call our office at (616) 929-0892 to schedule an appointment and learn more about our nutrition therapy services.
Working with other referring professionals
TMJ & Sleep Disorders of Michigan believes that the mouth is the gateway to the body and that good oral health is a cornerstone of maintaining good overall health. This is also why TMJ disorder symptoms may manifest throughout the body, affecting the ears, neck, back, shoulders, and extremities.
In order to make each of our patients receives the needed level of care, we work with other medical professionals when necessary in order to provide the best care possible.
The other practitioners we consult include:
- ENTs (ear, nose, and throat)
- Physical therapists, especially those who specialize in TMJ disorder
- Osteopaths
- Cardiologists
- Pulmonologists
- Craniosacral therapists
Therapeutic Relief from TMJ in Grand Rapids
We are committed to doing whatever it takes to help any patient suffering from TMJ disorder find complete and lasting relief. Remember, TMJ disorder is a serious medical problem that will not go away on its own. You need to have the problem diagnosed and treated by a qualified medical professional like the Grand Rapids doctors on staff at TMJ & Sleep Disorders of Michigan. Call us today at (616) 929-0892 to schedule a consultation at our Grand Rapids office.
TMJ & Sleep Disorders of Michigan is here to serve patients in the areas of Grand Rapids, Holland, and Big Rapids, Michigan.